Classes

Muay-Thai

Our Muay-thai class is about learning the art of 8 limbs in a western style from highly experienced professional coaches who have previously fought at a semi-professional & professional level in competition.

These classes are programmed for beginner’s too advanced level’s and cater for member’s or casual who wish to practice as an enthusiast, amateur fighter or for those who wish to enter the professional ranking’s in this respectful and cultured sport.

This is by far the most popular class on our timetable and we are extremely passionate in teaching and pushing our members & client’s through high level athletic fitness, technical skill’s & the cultural benefits of this amazing sport. It is up to you how far you wish to go.

Kickboxing Fitness

Kickboxing Fitness classes are for the fitness enthusiasts that want cardio, coordination, kickboxing techniques, and most of all Fun!  This class teaches the basic kickboxing techniques which then are jam packed into sequence fast paced combination’s which get your heart rate pumping!

The beauty is you are too concentrated to realise how hard you are working. You can get all your life’s stresses out by hitting the punch bags and kicking pads.

This class also has kickboxing HIIT circuit’s which burn those calories at a high rate & focus specific muscle group’s the increase the lean muscle mass or generically termed ‘toned’ look. This is a class for everyone, but the females especially love this class.

Jaime’s Morning Class 

Achieving your fitness goals is easier and a lot more enjoyable when you are a part of a group. Jaime’s classes offer high-intensity functional workouts that are fast, fun, and results driven that cater to all levels. 

You will chase those endorphins and experience a mix of cardio and resistance training that will put your strength and endurance through the ultimate challenge. Each class is unique with the focused goal of helping you become your fittest, strongest, and healthiest self.

 

Enquire

Direct Contact

Phone

Glenn: 0416577129

Email

glenn@survivorfitness.com.au

Address

2042 Tully Mission Beach Rd

Mission Beach QLD 4852